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ewheat
Joined: 17 Nov 2012
Posts: 10
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 Posted: Sun Nov 18, 2012 6:42 pm Post subject: weight reduction |
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Certain yogasanas are specifically aimed to stimulate the thyroid gland in order to increase the hormonal secretion. Thus, yoga acts upon metabolism of our body increases metabolic activity and helps in reducing weight.
• Breathing exercise: Deep breathing increases oxygen supply to the cells of our body and helps in burning the fat cells. Yoga burn extra calories and you can rid yourself from the layers of fat on your body. These also help in toning the muscles and increasing their endurance level.
• Kriya: For cleaning the body and weight reduction Shankha Prakshalna and Vaman Dhauti are the best Yogasanas.
• Yoga Asanas: Following yoga regime regularly helps in fat management of our body. The most effective one is Surya Namaskar or Sun Salutation. “For a week if you do 51 rounds of Surya Namaskar in a day, you will be amazed at the results
- Dhanurasana
- Sarvangasana
- Chakrasana
- Paschimottanasana
- Halasan
- Bhujangasana
- Ardha Matsyendrasana
Only dieting and exercising doesn’t help. Combine it with yoga and there’s no other better way to reduce weight.”
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dianneazuma54
Joined: 22 Nov 2012
Posts: 10
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| Posted: Thu Nov 22, 2012 7:58 am Post subject: |
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Dose weight reduction is directly related to develop wel sized follicle ?
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babynancy543
Joined: 07 Dec 2012
Posts: 10
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| Posted: Fri Dec 07, 2012 11:16 am Post subject: |
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Yes and no. Many women who are overweight or obese ovulate just fine, while many women who are in the "normal" weight range do not ovulate well. She might have an underlying condition, like PCOS, which can result in weight gain and annovulation. In such an instance, weight loss can help with ovulation, since fat can store certain hormones which can mess up the natural balance of the body. Or her weight might have nothing to do with her hormonal imbalance that causes the follicles to not grow. It's also possible that your doctor was suggesting a higher dose of medication was necessary for her particular body type and based on how she was responding to the FSH in the first place.
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madronaqing
Joined: 11 Dec 2012
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